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Physical Pain And Anxiety – Is There A Link?
Many clients that come for help with anxiety describe a physical pain that has manifested into their body. For example a lovely client who presented for help after the breakup with her partner of 5 years, described how she felt pain in her chest, a tightness, and her breath was very restricted. When she thought…
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Stress and Anxiety
You have no idea what it is like? What it’s like to be in a sweat, pounding heart and a head feeling like you’d faint at any moment. It comes on when you least expect it. You’ve just no idea. Why is that I asked? Unless you have experienced anxiety, yourself you couldn’t possibly relate!!…
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Sexual Abuse and Weight Issues
Trigger warning! Are you using your weight as a shield against future abuse because of what happened in your past? Are you the 1 in 4 out there, a survivor of sexual abuse that occurred in your past that is carrying excess weight today? Are you that woman or man who told someone about the…
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Hypnosis for Fertility
I recall working with a client over time who had trouble conceiving. She spent her days googling on conception and longingly looking at mothers and babies. They appeared to be everywhere. She felt most of her friends were having babies whilst she was being left behind. They were in different phases of their lives to…
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Why We Can’t Tickle Ourselves
What does THIS tell us about hypnosis? Neuroscientist David Eagleman explains why we can’t tickle ourselves: To understand why, you need to know more about how your brain works. One of its main tasks is to try to make good guesses about what’s going to happen next. While you’re busy getting on with your life, walking downstairs…
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I have severe anxiety! I almost can’t get out of bed anymore!
Article By Andrea Dalton : Irish Hypnosis Rathfarnham Clinic Words from a client who came to me out of sheer desperation. It took many people over the last number of years for him to truly hear those words “So you’re doing the same auld thing again and getting the same auld results…. again!”, until one…
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Embracing the Change
Have you got a change to make in your life? Are you one of those people who can make a change easily or would you be like most people who think about making a change, but they don’t get around to doing it. The not doing it can be very time consuming, keeping you living…
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Vaping…the new silent killer…but not silent anymore…
FINALLY we are talking about actual facts about the harm caused by Vaping in the Media! Today one of Ireland’s top Universities has banned Vaping on Campus (as well as Smoking). It never took a genius to figure out that Vaping became our newest and most common unwanted habit. I am delighted to hear the…
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Panic attacks and Anxiety – Donna’s Story
Suffering from Anxiety is extremely challenging and frustrating for some people as they cannot explain why it is happening to them and it’s also saying that there is something in their lives that they have no control over. Let’s face it, we all like to be in control of our own lives! It’s a necessity…
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Stage Fright? Hypnosis Can Help You Conquer Anxiety and More
Terrified of public speaking? When anxiety and depression get in your way personally or professionally, it’s wise to tell your doctor. You may get a prescription for antidepressant or anti-anxiety medication. You may also get a referral to a psychologist or counsellor for talk therapy. That’s the traditional approach. But what about Hypnotherapy for Stage…
