Panic Attacks & Anxiety
Karl Anthony has helped over 16,000 clients. Take your time and go at your own pace.
More information
Feeling anxious or panicky can take over a day. Hypnosis is a relaxing way to learn to feel calmer, and to feel more at ease in the situations that bother you.
What a session is like
Karl first takes time to understand what you are going through. Then you relax comfortably while he guides you with calm suggestions to help you feel steadier.
How many sessions?
Most people come for around 3 to 4 sessions. Karl will talk through what is right for you.
What to expect
- A calm, private chat first, so Karl can understand what you would like to change.
- You stay aware during the session, so you can relax and even enjoy it.
- There is no pressure. You can ask questions at any time.
- Time to learn simple ways to relax that you can use at home.
Hypnosis is here to go together with, and never to replace, support from your GP or other support services. If you are on medication or have a health concern, please keep talking to your doctor.
Client stories (videos coming soon)
Karl will add short videos from clients here.
[Testimonial video placeholder]
[Testimonial video placeholder]
[Testimonial video placeholder]
Ready to ask a question?
Call, or send Karl a WhatsApp message. There is no pressure.