Monthly Archives: June 2018

7 Common Habits That Make Us Sad

Make us feel sad

So here is a list of 7 common sources of everyday suffering that might help you fight them and find your way to happiness. Habits are what most of our lives are made of. There are healthy habits which are helping us make progress and become stronger every day but there are also habits which […]

7 Ways to Soothe your Shyness

shyness1

Shy people instinctively know that they are missing out. Shyness equals lost opportunities, less pleasure and fewer social connections. Shyness can be crippling but there are tried and tested ways to make it a thing of the past. The formula for shyness is “too much focus on the self” plus anxiety. To make it even […]

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