Tag Archives: depression

13 Common Cognitive Distortions

Cognitive-Distortions

What are cognitive distortions? Cognitive distortions are also known as thinking errors, thinking distortions, irrational thoughts, distorted thoughts, and negative automatic thoughts. Cognitive distortions are ways that you twist up your thinking to see yourself, your situation, and other people in a negative light. They’re basically your mind playing tricks on you; convincing you that […]

Depression – A Clinic Owners Perspective

DEPRESSION Depression can be described as a feeling of being powerless, no power to change your life, and feeling trapped. If makes it hard for a person to function at a normal level and carry out the simple everyday tasks. It can be described as living in a “black hole” or having a feeling of […]

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